Self-Actualization and Finding Strengths
Self-actualization training course
If you have the desire to learn how to operate at your best and most efficient self in every area of your life, I would recommend booking a day to be a part of the self-actualization training course.
Purpose of the Self-actualization training course:
This self-actualization training course is meant to help you gain a better understanding of your brain and who you are so that you are better able to understand why you react to certain people, situations, and environments in your own unique way. It also helps to understand why people make the decisions that they do.
What is the use? Taking the self-actualization training course is useful in more than one area of life as it is a chance for development and growth, a way to have a life that is more fulfilling. The course helps your understand yourself better, which in turn allows you to be more successful and fulfilled in your everyday life, no matter what you do for a living.
Solution: Self-actualization training course: The self-actualization training course would last one day and involves many different lessons.
- Learning what kind of mindset you have.
- Attention and the idea of it being an allusion.
- What is The Triune Brain: learning more about your brain and how to learn such things as expression, suppression, and re-framing
- Learning to manage your emotional state by using the BICEP Model
- How to practice be Mindful with 8 steps
- What does Self-actualization actually mean?
- What are your strengths?
- What are strength tests?
- Strategic Thinking
- Going over strengths and learning about team mapping
- Learning what a Business Model You is (example: you are the resources)
- Learning what a Flow State is and how to access it
- Covering the ideas of performance and meaning
- How to retain information
What do you need to know? This Self-actualization training course does not have any pre-requisites per se, but it is recommended that you are familiar with a computer as the resources for the course will be accessed through the internet.
Regardless of what you do, this course will be beneficial, however, it tends to be a great idea for anyone who is in a position where they would be influencing people. So, if you are a part of a team, if you are a leader, a professional in PR or sales, etc. this course is most definitely for you!
Over the course of the day, the self-actualization training course would teach you life skills that would benefit you in your work life and your personal life.