Stress Management Training Course

Introduction: Stress Management Training Course

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Stress Management Training Course

 

Outline: Stress Management Training Course

Johannesburg (Sandton), Cape Town, Durban, Port Elizabeth, Pretoria – South Africa

Key outcomes of the course include:

• Breaking down stress
• Managing your own stress
• Learning how to reduce stress through meditation and Biofeedback
• Enhance your emotional health

 

 

Course duration and fees: Stress Management Training Course

Our two day training course is designed so that the knowledge acquired is applied practically, so that the business environment can be enhanced.

Please consult schedule for course costs or contact BOTI for a quote.
 

Recommended Prior Experience and Knowledge: Stress Management Training Course

The course (Stress Management Training Course) is designed for the following attendees:

• Delegates interested in learning about how to manage their stress.
For the Stress Management Training Course it is advisable that you have the following experience/knowledge:
• None

Course Schedule

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